“If your compassion does not include yourself, it is incomplete.” -Jack Kornfield   In our day-to-day lives, we often conceptualize the body and the mind as vehicles for dutiful actions

“Something that is loved is never lost.” -Toni Morrison   Belonging. A concept whose simplicity belies its complex influence on our lives and wellbeing. All that we are, and enjoy,

  “Anyone who is interested in making change in the world also has to learn how to take care of herself, himself, theirselves.” -Angela Davis   Reframing What Constitutes Self-Care