Author: Shannon Scott

Unfortunately, parenthood doesn’t come with a handbook or a set of accessible guidelines on how to be a mother. As parents, we make decisions for our children that we think

Have you ever caught yourself saying, “Why me?” or “Of course this happens to me!” after a distressing crisis occurs? When distressing things happen to us, such as not getting

At the beginning of this series, we discussed how to identify your values and where they show up in your life. Today, we are going to look at turning those

Acceptance occurs when we reach the beautiful moment of shedding the expectations of ourselves that often accompany aspects of our lives, such as parenthood, relationships, careers, and personal standards. In

What comes to mind when you think of your values? Oftentimes, people say things such as “love,” “integrity,” and “kindness,” but what about “adventure,” “independence,” or “courage”? Values can be

“Communication is key.” How often have you heard that? Whether it be unsolicited advice from an elderly relative or a quote on Pinterest, it’s hard to understate the importance of

Previously, we’ve talked about setting goals. Sometimes the only way we can reach our goals is if we ask for help. Today, we are going to look at the importance

For our final post of the GAMES series, this one may feel a bit reminiscent of our Asking for Help installment. Today we are covering ways to seek support from

Picture this: It’s Monday after a really long weekend. You have an important work meeting at 9 am that you are dreading. It’s 20 minutes past the time your children

Picture this: It’s Monday after a really long weekend. You have an important work meeting at 9 am that you are dreading. It’s 20 minutes past the time your children

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