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  “Anyone who is interested in making change in the world also has to learn how to take care of herself, himself, theirselves.” -Angela Davis   Reframing What Constitutes Self-Care

Our exploration of Social and Emotional Learning (SEL) is drawing to a close, with today being our final chapter. We have previously discussed the importance of integrating SEL practices into

Today, we continue on our journey through Social and Emotional Learning (SEL), exploring simple and fun practices that can be incorporated into your family’s daily routines. These practices can help

“It’s not the situation, but whether we react, or respond, to the situation that’s important.” – Zig Ziglar   Say you’re driving, and the car behind you honks; what would

Relationships are a vital part of a healthy life. They hold the potential to be either a source of structural support and joyful fulfillment, or they can be a space

As we delve further into our journey through Social and Emotional Learning (SEL), let’s explore the next two gems in the SEL treasure trove: social awareness and empathy. As a

Our previous blogs discussing the importance of Social and Emotional Learning (SEL) have laid a solid foundation for us to begin diving deeper into the core competencies of SEL. Today,

Hey moms! Welcome back to our journey through the world of Social and Emotional Learning (SEL)! In the previous upload, we introduced how SEL can enhance and reinforce the connection

Hey there, wonderful moms! Welcome to our latest series for your parenting journey, which is all about fostering emotional intelligence and resilience in our kids. Have you ever wondered how

“I can do it if I just work hard enough.” Some navigate life with this mindset founded in the optimistic view that persistence will help you overcome any obstacle. However,

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