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Unfortunately, parenthood doesn’t come with a handbook or a set of accessible guidelines on how to be a mother. As parents, we make decisions for our children that we think
Have you ever caught yourself saying, “Why me?” or “Of course this happens to me!” after a distressing crisis occurs? When distressing things happen to us, such as not getting
At the beginning of this series, we discussed how to identify your values and where they show up in your life. Today, we are going to look at turning those
Acceptance occurs when we reach the beautiful moment of shedding the expectations of ourselves that often accompany aspects of our lives, such as parenthood, relationships, careers, and personal standards. In
What comes to mind when you think of your values? Oftentimes, people say things such as “love,” “integrity,” and “kindness,” but what about “adventure,” “independence,” or “courage”? Values can be
Positive psychology (PP) is a concept often misunderstood, as the name conjures images of toxic positivity and unrealistic emotional expectations. However, this realm of psychology is much more than just
In our last post, we discussed the fifth technique Daisy Dowling recommended to tackle the BIG challenge of working parenthood. In this post, we will complete this series with Daisy’s
In our last post, we discussed the fourth technique Daisy Dowling recommended to tackle the BIG challenge of working parenthood. In this post, we will move on to her fifth
In our last post, we discussed the third technique Daisy Dowling recommended to tackle the BIG challenge of working parenthood. In this post, we will move on to her fourth
In our last post, we discussed the second technique Daisy Dowling recommended to tackle the BIG challenge of working parenthood. In this post, we will move on to her third