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Primary Priorities Self-Reflection Printable Worksheet

This helpful printout is based on the wise words of Dr. Carmen Cruz. Using this worksheet can increase self-reflection and understanding of your own priorities and values to help guide your daily choices.

To Do, To Be, No, and Self-Talk Digital Worksheet

Use this worksheet as a source to recognize and accept the ever-regenerating To-Do List but also to utilize a To-Be List. This To-Be List encourages us to adventure past the daily duties that eat up our time and focus on what we want “To Be” in life. Another transformative topic Dr. Cruz discusses in our video is positive “self-talk,” or the voice in our head that narrates our actions. Negative self-talk can damage our self-esteem and impair us from achieving our best selves. Therefore, included in this worksheet set is a Self-Talk Pledge.

To Do, To Be, No, and Self-Talk Printable Worksheet

Use this worksheet as a source to recognize and accept the ever-regenerating To-Do List but also to utilize a To-Be List. This To-Be List encourages us to adventure past the daily duties that eat up our time and focus on what we want “To Be” in life. Another transformative topic Dr. Cruz discusses in our video is positive “self-talk,” or the voice in our head that narrates our actions. Negative self-talk can damage our self-esteem and impair us from achieving our best selves. Therefore, included in this worksheet set is a Self-Talk Pledge.

SMART Goals Worksheet

Mentioned in our Goal Setting for the Working Mom blog, this SMART Goals worksheet can help you create your own smart goals today!